ONE OF THE BEST VIETNAMESE SNACKS!! Eat out of hand!! Cashews are a source of fiber, protein, antioxidants, unsaturated fats, thiamine and magnesium (for memory & conscious function). The traditional method of roasting wood allows these cashew nuts to retain their softness and sweetness. Aside from a healthy snack, cashews also serve as: - appetizers - ingredients in salads, stews - toppings for smoothies or desserts Asian and Indian cuisines frequently use them in curries, or as a stir-fry ingredient. Vegan cooks turn them into animal product-free milk, cream, cheese, butter, mayonnaise and pesto. * Keep in mind though, that the recommended intake is 100g/ day (approx 550 cal)-- because it's really good! Best before dates OPENED: cool, dark place 2 wks / ref 1 mo UNOPENED: cool, dark place 2 mos / ref 4 mos / freezer 6 mos
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